Kaarina is originally from Northern Ontario. She grew up living an active life trying to keep up with four brothers. Her love for fitness grew through sports teams and later she pursued a Degree in Physical and Health Education at Laurentian University. Moving to Southern Ontario, she met her husband and they settled in Hawkesville.
Kaarina operates a fitness studio out of her beautiful refurbished century barn near her home. She offers a variety of classes such as strength training, Pilates, bootcamps and kickboxing. She also offers personal training and small group classes. She tries to shape each class to fit the style of exercise that works best for her clients.
Kaarina’s desire is to see women enter her Studio knowing it is a place that they will find support as they reach to embrace their physical well-being. The studio has been a place of laughter, sweat and tears and through exercise, has built friendships for the past seven years.